Like any service we provide, we always start with the assessments. This is all done remotely through documents we will share with you, that you fill out and return. From there we like to get a video of you performing three different movements. This will ensure we know, to the best of our coach's ability, how you move now, and what we should focus on first. After all of that is taken care of we will meet via zoom to discuss the program.
To cancel please contact us 24 hours before your appointment time. If you do not contact us within the 24 hour window we will not be able to refund your charge.